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Tuesday, December 11, 2012

Nutrient Timing / Ingredient Timing in Sports Nutrition 12-12


Nutrient Timing / Ingredient Timing in Sports Nutrition





  
Nutrient timing, meaning dialing in of different nutrients over time may be beneficial to athletes and boomers. It is one of the most novel ways of enhancing training and athletic performance. For example, pre-workout athletes may require a particular nutrient to release immediately followed by another release in 1-2 hours, followed by a release post-workout in 3 plus hours.
A combination of these nutrients in one blend is now possible through use of Maxx microencapsulation technology.